My name is Sara, and I am an English-speaking Humanistic Integrative Therapist based in Lisbon, Portugal.

I have over 10 years of experience living and working in London, where I supported clients from a wide range of cultural and social backgrounds.
I strongly believe that with the right assistance and guidance, people are able to overcome any difficulties in their lives and live in a healthier and more fulfilling way. One of my core values is trust, and I see it as a vital part of the therapeutic process and any relationship.

I worked with a wide variety of clients and have experience in helping people with a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, relationship issues, abuse, addictions, eating disorders, mood disorders, trauma, gender and identity issues, and sexual problems.

I am a registered member of the British Association of Counselling Practitioners (BACP) and abide by its code of ethics.